Therapy for depression
Are you feeling depressed since losing a job? Have you struggled with depression for much of you life? Has depression been worse recently? Everyone experiences sadness and depression at some level at some point in their life. Understanding different forms of depression such as major depression, low grade chronic depression, and acute depression is vital. Your depression therapist should be able to work with you to treat your specific needs.
People often think of depression therapy itself when thinking of therapy generally. Counseling for depression involves understanding and expressing what you are going through with the help of your depression therapist. It is about using proven techniques in therapy to get back the motivation to live your best life. When in counseling for depression, we talk about how to regain fulfillment and meaning. Cognitive behavioral therapy serves as the foundation for therapy for depression with Dr. Shah. The challenge is creating a life you enjoy and value while at the same time overcoming depression feelings. It is possible to transform depressed thinking to thinking that is empowering and joyful as you rediscover your identity.
Finding a depression Therapist in Atlanta
Finding the right depression therapist can be challenging whether you live in Midtown, Buckhead, or metro Atlanta. Dr. Shah focuses on your whole story. In treatment, we will look at the challenges you might be facing, and the strengths you can use to overcome them. Therapy does not take a cookie-cutter approach. Treatment for depression is highly dependent on your unique experiences. Dr. Shah works as a counselor to help you understand your current experience and shift to a healthier mindset. Dr. Shah provides a safe and emphatic environment to talk about such issues.
Online therapy for depression in Georgia and Florida
Atlas Psychological Services offers online (virtual) counseling to those in Georgia and Florida. For many people, this can be just as effective as in-person therapy for depression. This can be very useful while we are all managing the stress and isolation of Covid-19 and social distancing.